Physiotherapy
Physiotherapy is the physical treatment of of physical disorders and injuries. Treatment is tailored to your needs, capabilities and condition.
Find out More
Manual Therapy
Manual therapy is the collection of techniques skill-fully applied to mobilise joints and soft tissue and improve your overall health. Techniques including massage, manipulation, joint…
Find out More
Exercise Therapy
During your physiotherapy treatment we do prescribe exercise therapy if needed. We have a rehabilitation gym. Exercises therapy progresses our manual therapy techniques to prevent…
Find out More
Rigid Strapping/ Kinesio Taping
Kinesio taping: A unique elastic tape used to give dynamic support. It protects muscles and/or joints but allows a safe and functional range and movement. It allows you to stay active…
Find out More
Dry-needling
Dry-needling treatment involves the insertion of very fine needles into the body at specific points for pain relief, muscle release, increase healing and general wellbeing
Find out More
Breathing Problems
Breathing Techniques A poor breather breaths constantly through the mouth, takes more than 14 breaths per minute, yawns or clears the nose frequently. Good breathing techniques improve…
Find out More
Injury Prevention & Rehab
We devise individual programmes to suit your injury or health condition, taking into account your individual body mechanics. Your involvement is essential. You will probably be given…
Find out More
Neurological Conditions
Head & Spinal Injuries We treat, educate and rehabilitate people to recover muscle strength, balance and mobility, which all lead to independence. There is evidence that people…
Find out More
Older Adult
Aged Care – Stay active, mobile and independent! Our population is ageing. The Ministry of Health projects the number of people over 65 will double over the next 50 years. We can…
Find out More
Mckenzie Method
MDT Mechanical Diagnosis & Therapy 80% of all people will experience back pain at some stage of their life and 75% of these can benefit from self-treatment. Mckenzie…
Find out More