Physiotherapy
Physiotherapy is the physical treatment of of physical disorders and injuries. Treatment is tailored to your needs, capabilities and condition.
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Manual Therapy
Manual therapy is the collection of techniques skill-fully applied to mobilise joints and soft tissue and improve your overall health. Techniques including massage, manipulation, joint...
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Exercise Therapy
During your physiotherapy treatment we do prescribe exercise therapy if needed. We have a rehabilitation gym. Exercises therapy progresses our manual therapy techniques...
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Rigid Strapping/ Kinesio Taping
Kinesio taping: A unique elastic tape used to give dynamic support. It protects muscles and/or joints but allows a safe and functional range and movement. It allows you to stay active...
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Dry-needling
Dry-needling treatment involves the insertion of very fine needles into the body at specific points for pain relief, muscle release, increase healing and general wellbeing
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Breathing Problems
Breathing Techniques A poor breather breaths constantly through the mouth, takes more than 14 breaths per minute, yawns or clears the nose frequently. Good breathing techniques...
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Injury Prevention & Rehab
We devise individual programmes to suit your injury or health condition, taking into account your individual body mechanics. Your involvement is essential. You will probably be given...
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Neurological Conditions
Head & Spinal Injuries We treat, educate and rehabilitate people to recover muscle strength, balance and mobility, which all lead to independence. There is evidence that...
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Older Adult
Aged Care – Stay active, mobile and independent! Our population is ageing. The Ministry of Health projects the number of people over 65 will double over the next 50 years. We...
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Mckenzie Method
MDT Mechanical Diagnosis & Therapy 80% of all people will experience back pain at some stage of their life and 75% of these can benefit from self-treatment. Mckenzie...
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