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Disordered breathing

If you experience any of these symptoms you may suffer from a breathing pattern disorder: Sighs Yawning Breath holding Feelings of breathlessness Difficulty taking a breath   Disordered breathing can co-exist with other respiratory conditions. Disordered breathing happens when upper chest breathing, typically faster and often through the mouth, becomes the primary pattern. Altered breathing […]

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Kinesio Taping

Kinesio Tex Tape is the well-known colour full tape you see on athletes, but is not only for athletes. It is very effective due to its unique properties, physical interaction with the skin and the sensory receptors in the skin, relieving pain and reducing inflammation. The tape assists the natural healing mechanism in our body, […]

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